Thyroid Problems And FLC (Feel Like Crap) Syndrome
According to the IFM (International Functional Medicine websites, approximately 50% of men and women have thyroid disorders in the US. It is insidious. Traditional medicine thinks this is a thyroid problem, but Functional Medicine researchers have found it is another autoimmune disorder. The body is trying to tell us something. What is it?
First what is FLC? Mark Hyman, MD, has a great series of interviews on the “ Doctor’s Farmacy” , and give loads of great information away regarding your health. And mine. He coined the term FLC, because so many are taking medications and are not getting better. They feel like crap. Maybe you are one of them! Poor functioning of the thyroid~ high-hyper or low-hypo levels can lead to the FLC syndrome. It is only one cause, but FLC occurs often and it must be investigated. If you don’t feel good, discover why not.
This article from the IFM will give you a great start in understanding thyroid function. All in all, traditional medicine treats the thyroid as if there is something wrong with the thyroid, instead of realizing it is actually an auto immune disorder. Read this and know for yourself
https://www.ifm.org/news-insights/balancing-thyroid-hormones-naturally/
Here are some of the symptoms from the Cleveland Clinic:
Increased sensitivity to cold.
Fatigue.
Constipation.
Dry skin.
Weight gain.
Puffy face.
Hoarseness.
Muscle weakness.
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The thyroid, like every cell of our body, needs the right kind of nutrients to be healthy. There is a direct link to gluten sensitivity and celiac disease and thyroid issues. Iodine is not the answer and can be harmful if supplementing. Selenium, Magnesium, Omega 3’s and Vit A,E,D are needed for this gland to function properly. Here are 5 foods you need to heal your thyroid, but remember to discuss any changes with your doctor: Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine--a trace element needed for normal thyroid function. ...
Sea vegatables (seaweed)
Salted nuts. ...
Baked fish. ...
Dairy. ...
Fresh eggs
Be well!