Trapeze Artist

I am constantly taking leaps of faith, letting go of one trapeze bar in search of the next. This letting go and holding on takes practice. I have a supportive safety net of people and resources which allows me to keep moving forward in growth and aging with health.

The safety net is also within, I note my own resilience, my ability to land on my feet, and celebrate that I have the ability to know I will succeed, if not in this direction in another. This is the meaning of self-efficacy.

There is no difference in the body/mind. It is one. Strengthen the body, strengthens the mind and vice versa. Walk into the fears, you will grow from that experience, exponentially.

Out with the old and in with the new…here’s to 2025!!!