Consider a 3 day retreat

Somatic Skills for Self-care and Healing

January 25-27, 2025, 9-6

Columbus, Ohio

This 3 day event will amp up your ability to care for yourself. We will explore the subtle and the obvious signs our body gives us, with joy and pleasurable movement.  We will discover old patterns we no longer need, and replace them with vibrant sensations and images that sustain us.  We will find new ways to communicate about what we wat and receive exactly that!  

Self care is health care!  If you can imagine yourself healthier, you can  grow in that direction.  Come and play in a safe environment that allows you to come first. Contact me to register.